BALLET FIT BLAST
A 30min workout designed to improve stamina, strength and flexibility.
A 30 minute workout designed to improve stamina, strength and flexibility using exercises employed by professional dancers. Starting at the barre and moving to the centre, this class works the whole body. Absolutely no dance experience required. Equipment: You will need two small weights (I use tin cans), a yoga mat (or towel) and a small pilates ball (or cushion). You will also need a chair for a barre.
You can reschedule your class up to 48 hours in advance. Please log into your account or contact email@example.com. No refunds for cancellations or no-shows. For full details of all terms and conditions please visit: https://www.myballetfit.com/terms-and-conditions